Do you think you’re eating healthy? Do you think you’re eating the food your body really needs? Let’s face it: teens love junk food. We also don’t have any time. We have to get up way too early. When we get home, we do homework way too late. Who has time to be healthy? Valery to the rescue! I will help you turn those muffin top bellies into lean abs in no time.

I will give you some nice healthy recipes, but not like boring healthy food we don’t like. These recipes are full of surprises. I am sure that these delicious foods would interest you and your body. So, Let’s not waste any more time, and let’s learn 3 exquisite, tasty, and HEALTHY recipes for breakfast.

Who likes pancakes? I do! Imagine waking up in the morning and having them for breakfast, but let me stop you right there. We want to get skinny, right? Lucky you, you have me to teach you the healthy way of eating pancakes. For this recipe you will only need 3 ingredients, which are:

1. 2 bananas
2. 2 eggs
3. 1 cup of Oats

First, smash the bananas with a fork and mix it with the eggs. Then, blend the oats until you get a flour consistency and add it to the bananas. Cook them as same as normal pancakes and finish them with some syrup on top. You will not regret making these!

If you don’t like pancakes, I have something else for you. I think most of us eat a lot of bread, however, bread is not really healthy, but if we really like it, how can we make it healthy? These are the ingredients:

1. Oatnut bread
2. Avocado
3. Salt and pepper
4. Eggs

First, let’s toast our bread, then we put the avocado on top and add some salt to give it some flavor. Next, make your eggs and add some salt and pepper; put the eggs on top and you’re done!

Now, if you don’t want to actually eat something in the morning, then I have the perfect smoothie you can drink. Here are the ingredients:

1. Ice
2. 1 Banana
3. Milk
4. Cocoa powder

Let’s put all this in a blender and just blend!!!!